Wellbeing and Resilience 20th April 10..am

A 4-Hour Deep Dive into Wellbeing, Clarity, and Sustainable Practice at Work
This 4-hour course explores how you think about your own wellbeing at work—and how that thinking directly shapes the safety, culture, and success of your workplace. Grounded in tried-and-tested techniques used in some of the most challenging professions, the course creates space to reflect, reset, and strengthen the way you lead and support others.
Designed specifically for teachers and school owners, this course helps you examine how you think, not just what you do. You’ll learn how to build a safer, stronger working environment for yourself, your staff, and your students—one that supports clear decision-making even under pressure.
As a dance safeguarding specialist, I understand that making your best decisions while feeling personally overwhelmed or in crisis is nearly impossible. This course gives you practical tools to become a calm, confident, and clear thinker, so you can enjoy your work and ensure that everyone in your school can thrive.
Built with your safety and welfare in mind, the course focuses on concrete wellbeing strategies that can be integrated into your day-to-day thinking. These strategies support best practice all year round—not just during moments of crisis or burnout, but to keep things flowing calmly and steadily, whatever the weather.