23rd January 2025 :10.00-12.00hrs: Wellbeing for Dance Teachers
This course focuses on everyone’s wellbeing. Using professional tools and approaches you will be taught how to better support your own wellbeing and resilience before learning how to use the same tools to support others in your staff teams or your student group. You have heard the saying ‘you can’t pour from an empty cup’ and we all know looking after ourselves helps us as dance school owners to bring and give our best week after week and term after term but how do we do that. Get past the general terms of wellbeing and support on this course and dig down into not what we need but HOW we get it.
This course is accompanied by a 16 page toolkit of wellbeing exercises that can be used and reused to support students and colleagues through out your school and the face to face course focusing on supporting your own wellbeing will provide you with helpful insights into how these tools work and the skills and knowledge to support yourself as well as others.